Anti-Aging: 10 Easy Strategies To Slow The Aging Process

Red wine has long been a controversial libation (and not because of cabernet versus malbec battles). Scientists have gone back and forth over the years about red wine's benefits; specifically whether or not resveratrol, a plant compound found in the drink, has anti-aging powers.

Anti-aging and the human growth hormone

Oh to defy the ravages of time! Better yet, to counter the effects of gravity on the skin. Can it be done?

Diet & Exercise Mistakes

Eating too much sugar certainly isn’t wise for your waistline, but did you know that overindulging in dessert can add years to your face?

What Are The Top 10 Healthy Foods?

Imagine a selection of foods that were delicious, nutritious and good for you - i.e. they reduced your risk of developing diseases. According to several different surveys and sources in North America and Western Europe, the following ten foods are generally considered to be the most healthy. 1) Apples Apples are an excellent source of antioxidants, which combat free radicals, damaging substances ...

EPIDEMIC OF OBESITY AND HIGH STRESS MAY CONTRIBUTE TO ALZHEIMER'S DISEASE, PRACTITIONERS

KUALA LUMPUR, April 27 (Bernama) -- The epidemic of obesity, insulinresistance, high saturated fat diets, stress, and environmental toxins are allleading to a high inflammatory state and may contribute to Alzheimer''sdisease as a long term effect.President of the Australian College of Anti-Aging Medicine Dr Nathan Francissaid many people nowadays were not focused on a healthy lifestyle as ...